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	<title>Comments on: Calorie Shifting &#8211; Intro</title>
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	<link>http://calorieshiftingdiets.com/calorie-shifting-intro</link>
	<description>Does Calorie Shifting Really Work?</description>
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		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-40</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:01:18 +0000</pubDate>
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		<description>The first 11 day&#039;s I didn&#039;t see too much, because I did not exercise at all and did not drink enough water. I changed that and saw immediate results then.
I did not gain weight before loosing any.</description>
		<content:encoded><![CDATA[<p>The first 11 day&#8217;s I didn&#8217;t see too much, because I did not exercise at all and did not drink enough water. I changed that and saw immediate results then.<br />
I did not gain weight before loosing any.</p>
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		<title>By: Melissa</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-39</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:21:30 +0000</pubDate>
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		<description>1.  How long where you on this diet before you began to see a drop weight? 
2.  Did you see an increase in weight before you realized a loss in weight?</description>
		<content:encoded><![CDATA[<p>1.  How long where you on this diet before you began to see a drop weight?<br />
2.  Did you see an increase in weight before you realized a loss in weight?</p>
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		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-36</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 05 Oct 2009 18:08:32 +0000</pubDate>
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		<description>No there is no calorie limit. You can eat as much as you like, just don&#039;t overstuff yourself</description>
		<content:encoded><![CDATA[<p>No there is no calorie limit. You can eat as much as you like, just don&#8217;t overstuff yourself</p>
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		<title>By: katayana</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-33</link>
		<dc:creator>katayana</dc:creator>
		<pubDate>Mon, 05 Oct 2009 16:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=1#comment-33</guid>
		<description>So  are you saying that there isn&#039;t a daily calorie limit when on a calorie shifting diet? In other words can I really fill up on each meal? Whether it is eggs or chicken or whatever?</description>
		<content:encoded><![CDATA[<p>So  are you saying that there isn&#8217;t a daily calorie limit when on a calorie shifting diet? In other words can I really fill up on each meal? Whether it is eggs or chicken or whatever?</p>
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		<title>By: Best Exercise for Losing Weight</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-8</link>
		<dc:creator>Best Exercise for Losing Weight</dc:creator>
		<pubDate>Tue, 23 Jun 2009 02:55:27 +0000</pubDate>
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		<description>I also learn about shifting calorie diet... It really works!</description>
		<content:encoded><![CDATA[<p>I also learn about shifting calorie diet&#8230; It really works!</p>
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