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	<title>Comments on: Calorie Shifting &#8211; Reviewed</title>
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	<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed</link>
	<description>Does Calorie Shifting Really Work?</description>
	<lastBuildDate>Mon, 17 May 2010 13:30:20 +0000</lastBuildDate>
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		<title>By: Calorie Shifting :: Best Easy Fat Loss 4 u</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-64</link>
		<dc:creator>Calorie Shifting :: Best Easy Fat Loss 4 u</dc:creator>
		<pubDate>Mon, 17 May 2010 13:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-64</guid>
		<description>[...] calorie shifting plan is based on the fact, that you will eat different amounts of calories each day to confuse [...]</description>
		<content:encoded><![CDATA[<p>[...] calorie shifting plan is based on the fact, that you will eat different amounts of calories each day to confuse [...]</p>
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		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-59</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Thu, 11 Mar 2010 22:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-59</guid>
		<description>It is not necessary to purchase the additional beyond calories add on, the diet works just fine as it is. The menu is basicly the same, just more food choices.

For me, eating 6 times a day made it a lot easier to stick to the plan, since I was kind of eating all day long :-)

But as stated, it is not necessary.</description>
		<content:encoded><![CDATA[<p>It is not necessary to purchase the additional beyond calories add on, the diet works just fine as it is. The menu is basicly the same, just more food choices.</p>
<p>For me, eating 6 times a day made it a lot easier to stick to the plan, since I was kind of eating all day long <img src='http://calorieshiftingdiets.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>But as stated, it is not necessary.</p>
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	<item>
		<title>By: Jennifer</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-58</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 11 Mar 2010 21:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-58</guid>
		<description>Hi Maria, 

Congrats on the weight loss!  I am considering purchasing the calorie shifting diet and was wondering if the add on &quot;beyond calories&quot; is necessary (since it appears you can only purchase it with the original plan and not seperately at a later date).  Could you post some samples of that menu?  Is there any big difference other than eating 6 meals a day?  I feel like it would be difficult to fit in 6 meals since I spend a majority of my time at work, so I&#039;m kind of curious what types of foods are allowed and what exactly consitutes a meal.  Thanks!!!</description>
		<content:encoded><![CDATA[<p>Hi Maria, </p>
<p>Congrats on the weight loss!  I am considering purchasing the calorie shifting diet and was wondering if the add on &#8220;beyond calories&#8221; is necessary (since it appears you can only purchase it with the original plan and not seperately at a later date).  Could you post some samples of that menu?  Is there any big difference other than eating 6 meals a day?  I feel like it would be difficult to fit in 6 meals since I spend a majority of my time at work, so I&#8217;m kind of curious what types of foods are allowed and what exactly consitutes a meal.  Thanks!!!</p>
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	<item>
		<title>By: Petra Weiss</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-56</link>
		<dc:creator>Petra Weiss</dc:creator>
		<pubDate>Fri, 05 Feb 2010 05:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-56</guid>
		<description>Hi Maria,
congrats on a great and informative website! You look fantastic after calorie shifting, I have to say! I have been trying to lose weight for some time, my problem seems to be that I am an emotional eater and don&#039;t seem to be able to stick to any plan at all. When I get emotionally, I have to eat. So I am not sure how I would go with calorie shifting. 
</description>
		<content:encoded><![CDATA[<p>Hi Maria,<br />
congrats on a great and informative website! You look fantastic after calorie shifting, I have to say! I have been trying to lose weight for some time, my problem seems to be that I am an emotional eater and don&#8217;t seem to be able to stick to any plan at all. When I get emotionally, I have to eat. So I am not sure how I would go with calorie shifting.</p>
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	<item>
		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-55</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 05 Feb 2010 00:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-55</guid>
		<description>I did this diet a while back and I remember struggeling at first, since I did not do the walking in the beginning, but in the end I lost 72 lbs in 2 months.

I thought about Jenny Craig, too, but since I am on a budget I opted for the Calorie Shifting, since you only pay once and don&#039;t have to buy their expensive food.

Hope that helps, good luck!!!

Maria</description>
		<content:encoded><![CDATA[<p>I did this diet a while back and I remember struggeling at first, since I did not do the walking in the beginning, but in the end I lost 72 lbs in 2 months.</p>
<p>I thought about Jenny Craig, too, but since I am on a budget I opted for the Calorie Shifting, since you only pay once and don&#8217;t have to buy their expensive food.</p>
<p>Hope that helps, good luck!!!</p>
<p>Maria</p>
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		<title>By: Ruby</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-54</link>
		<dc:creator>Ruby</dc:creator>
		<pubDate>Thu, 04 Feb 2010 23:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-54</guid>
		<description>Hi Maria! How much weight did you lose per every 11/10 days? I was wondering if I should go on a calorie shifting diet or something like Jenny Craig. What is your opinion? Do you think calorie shifting could take 75 pounds off me in 2 months?</description>
		<content:encoded><![CDATA[<p>Hi Maria! How much weight did you lose per every 11/10 days? I was wondering if I should go on a calorie shifting diet or something like Jenny Craig. What is your opinion? Do you think calorie shifting could take 75 pounds off me in 2 months?</p>
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	<item>
		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-26</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 03 Aug 2009 11:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-26</guid>
		<description>Thank you guys</description>
		<content:encoded><![CDATA[<p>Thank you guys</p>
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		<title>By: Elite Health</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-20</link>
		<dc:creator>Elite Health</dc:creator>
		<pubDate>Mon, 13 Jul 2009 10:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-20</guid>
		<description>Quite an informative post, nice suggestions to retain a good health by keeping some good habits in eating and exercise, which helps keep a doctor mile away or we can say a phone away. Also the immediate solution to the health problem can help you reclaim your health. Because of the unpredicted causes of diseases, it has become necessary for everyone to be in the constant contact with doctors. Many medical companies now provide the eConsultation facilities to cure the disease before it occurrence. Companies like Elite health helps people to be in the immediate contact with the doctors with any medium to address your health problems, and quickly stabilizing your body. They also provide helps like dieticians who regularly supervise your diet so as to make your life a better thing to be. Keeping a wise care of our health can certainly help you reclaim your health from diseases.</description>
		<content:encoded><![CDATA[<p>Quite an informative post, nice suggestions to retain a good health by keeping some good habits in eating and exercise, which helps keep a doctor mile away or we can say a phone away. Also the immediate solution to the health problem can help you reclaim your health. Because of the unpredicted causes of diseases, it has become necessary for everyone to be in the constant contact with doctors. Many medical companies now provide the eConsultation facilities to cure the disease before it occurrence. Companies like Elite health helps people to be in the immediate contact with the doctors with any medium to address your health problems, and quickly stabilizing your body. They also provide helps like dieticians who regularly supervise your diet so as to make your life a better thing to be. Keeping a wise care of our health can certainly help you reclaim your health from diseases.</p>
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	<item>
		<title>By: Calorie Shifting Diet - Sample Menu Plans &#124; Calorie Shifting Diet Review</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-17</link>
		<dc:creator>Calorie Shifting Diet - Sample Menu Plans &#124; Calorie Shifting Diet Review</dc:creator>
		<pubDate>Mon, 29 Jun 2009 12:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-17</guid>
		<description>[...] choose between several foods, that you like and it will give you then your very own personalized calorie shifting diet [...]</description>
		<content:encoded><![CDATA[<p>[...] choose between several foods, that you like and it will give you then your very own personalized calorie shifting diet [...]</p>
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	<item>
		<title>By: Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-14</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 29 Jun 2009 08:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-14</guid>
		<description>This is great, you guys. I would sure love to hear back from you to see how it&#039;s going. I am confident, the Calorie Shifting Diet will work for you as well as it did for me.
&lt;a href=&quot;http://calorieshiftingdiets.com&quot; rel=&quot;nofollow&quot;&gt;</description>
		<content:encoded><![CDATA[<p>This is great, you guys. I would sure love to hear back from you to see how it&#8217;s going. I am confident, the Calorie Shifting Diet will work for you as well as it did for me.<br />
<a href="http://calorieshiftingdiets.com" rel="nofollow"></a></p>
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