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	<title>Comments for Calorie Shifting Diet Review</title>
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	<link>http://calorieshiftingdiets.com</link>
	<description>Does Calorie Shifting Really Work?</description>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Calorie Shifting :: Best Easy Fat Loss 4 u</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-64</link>
		<dc:creator>Calorie Shifting :: Best Easy Fat Loss 4 u</dc:creator>
		<pubDate>Mon, 17 May 2010 13:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-64</guid>
		<description>[...] calorie shifting plan is based on the fact, that you will eat different amounts of calories each day to confuse [...]</description>
		<content:encoded><![CDATA[<p>[...] calorie shifting plan is based on the fact, that you will eat different amounts of calories each day to confuse [...]</p>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-59</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Thu, 11 Mar 2010 22:13:36 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-59</guid>
		<description>It is not necessary to purchase the additional beyond calories add on, the diet works just fine as it is. The menu is basicly the same, just more food choices.

For me, eating 6 times a day made it a lot easier to stick to the plan, since I was kind of eating all day long :-)

But as stated, it is not necessary.</description>
		<content:encoded><![CDATA[<p>It is not necessary to purchase the additional beyond calories add on, the diet works just fine as it is. The menu is basicly the same, just more food choices.</p>
<p>For me, eating 6 times a day made it a lot easier to stick to the plan, since I was kind of eating all day long <img src='http://calorieshiftingdiets.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>But as stated, it is not necessary.</p>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Jennifer</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-58</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Thu, 11 Mar 2010 21:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-58</guid>
		<description>Hi Maria, 

Congrats on the weight loss!  I am considering purchasing the calorie shifting diet and was wondering if the add on &quot;beyond calories&quot; is necessary (since it appears you can only purchase it with the original plan and not seperately at a later date).  Could you post some samples of that menu?  Is there any big difference other than eating 6 meals a day?  I feel like it would be difficult to fit in 6 meals since I spend a majority of my time at work, so I&#039;m kind of curious what types of foods are allowed and what exactly consitutes a meal.  Thanks!!!</description>
		<content:encoded><![CDATA[<p>Hi Maria, </p>
<p>Congrats on the weight loss!  I am considering purchasing the calorie shifting diet and was wondering if the add on &#8220;beyond calories&#8221; is necessary (since it appears you can only purchase it with the original plan and not seperately at a later date).  Could you post some samples of that menu?  Is there any big difference other than eating 6 meals a day?  I feel like it would be difficult to fit in 6 meals since I spend a majority of my time at work, so I&#8217;m kind of curious what types of foods are allowed and what exactly consitutes a meal.  Thanks!!!</p>
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		<title>Comment on Calorie Shifting Diet &#8211; How does it work? by best diet to lose weight</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-diet-how-does-it-work/comment-page-1#comment-57</link>
		<dc:creator>best diet to lose weight</dc:creator>
		<pubDate>Tue, 02 Mar 2010 20:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=17#comment-57</guid>
		<description>A great method with some great proven results, thanks for taking the time to bring this to us!</description>
		<content:encoded><![CDATA[<p>A great method with some great proven results, thanks for taking the time to bring this to us!</p>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Petra Weiss</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-56</link>
		<dc:creator>Petra Weiss</dc:creator>
		<pubDate>Fri, 05 Feb 2010 05:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-56</guid>
		<description>Hi Maria,
congrats on a great and informative website! You look fantastic after calorie shifting, I have to say! I have been trying to lose weight for some time, my problem seems to be that I am an emotional eater and don&#039;t seem to be able to stick to any plan at all. When I get emotionally, I have to eat. So I am not sure how I would go with calorie shifting. 
</description>
		<content:encoded><![CDATA[<p>Hi Maria,<br />
congrats on a great and informative website! You look fantastic after calorie shifting, I have to say! I have been trying to lose weight for some time, my problem seems to be that I am an emotional eater and don&#8217;t seem to be able to stick to any plan at all. When I get emotionally, I have to eat. So I am not sure how I would go with calorie shifting.</p>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-55</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 05 Feb 2010 00:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-55</guid>
		<description>I did this diet a while back and I remember struggeling at first, since I did not do the walking in the beginning, but in the end I lost 72 lbs in 2 months.

I thought about Jenny Craig, too, but since I am on a budget I opted for the Calorie Shifting, since you only pay once and don&#039;t have to buy their expensive food.

Hope that helps, good luck!!!

Maria</description>
		<content:encoded><![CDATA[<p>I did this diet a while back and I remember struggeling at first, since I did not do the walking in the beginning, but in the end I lost 72 lbs in 2 months.</p>
<p>I thought about Jenny Craig, too, but since I am on a budget I opted for the Calorie Shifting, since you only pay once and don&#8217;t have to buy their expensive food.</p>
<p>Hope that helps, good luck!!!</p>
<p>Maria</p>
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		<title>Comment on Calorie Shifting &#8211; Reviewed by Ruby</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed/comment-page-1#comment-54</link>
		<dc:creator>Ruby</dc:creator>
		<pubDate>Thu, 04 Feb 2010 23:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=49#comment-54</guid>
		<description>Hi Maria! How much weight did you lose per every 11/10 days? I was wondering if I should go on a calorie shifting diet or something like Jenny Craig. What is your opinion? Do you think calorie shifting could take 75 pounds off me in 2 months?</description>
		<content:encoded><![CDATA[<p>Hi Maria! How much weight did you lose per every 11/10 days? I was wondering if I should go on a calorie shifting diet or something like Jenny Craig. What is your opinion? Do you think calorie shifting could take 75 pounds off me in 2 months?</p>
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		<title>Comment on Calorie Shifting Diet &#8211; Sample Menu Diet Plans by viviene</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-diet-menu-plans/comment-page-1#comment-41</link>
		<dc:creator>viviene</dc:creator>
		<pubDate>Sat, 19 Dec 2009 17:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=30#comment-41</guid>
		<description>Hey guys, I bought this diet a couple weeks ago an I love it. It really does work. When I started on day one I was about 120.5 and now im around 114, so it really works. I would encourage everyone who wants to lose weight to buy this diet. Its worth it.</description>
		<content:encoded><![CDATA[<p>Hey guys, I bought this diet a couple weeks ago an I love it. It really does work. When I started on day one I was about 120.5 and now im around 114, so it really works. I would encourage everyone who wants to lose weight to buy this diet. Its worth it.</p>
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		<title>Comment on Calorie Shifting &#8211; Intro by Maria</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-40</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 26 Oct 2009 20:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=1#comment-40</guid>
		<description>The first 11 day&#039;s I didn&#039;t see too much, because I did not exercise at all and did not drink enough water. I changed that and saw immediate results then.
I did not gain weight before loosing any.</description>
		<content:encoded><![CDATA[<p>The first 11 day&#8217;s I didn&#8217;t see too much, because I did not exercise at all and did not drink enough water. I changed that and saw immediate results then.<br />
I did not gain weight before loosing any.</p>
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		<title>Comment on Calorie Shifting &#8211; Intro by Melissa</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-intro/comment-page-1#comment-39</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 26 Oct 2009 18:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://calorieshiftingdiets.com/?p=1#comment-39</guid>
		<description>1.  How long where you on this diet before you began to see a drop weight? 
2.  Did you see an increase in weight before you realized a loss in weight?</description>
		<content:encoded><![CDATA[<p>1.  How long where you on this diet before you began to see a drop weight?<br />
2.  Did you see an increase in weight before you realized a loss in weight?</p>
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