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	<title>Calorie Shifting Diet Review &#187; shifting calories theory</title>
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	<description>Does Calorie Shifting Really Work?</description>
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		<title>Calorie Shifting &#8211; Reviewed</title>
		<link>http://calorieshiftingdiets.com/calorie-shifting-reviewed</link>
		<comments>http://calorieshiftingdiets.com/calorie-shifting-reviewed#comments</comments>
		<pubDate>Tue, 01 Jun 2010 22:40:15 +0000</pubDate>
		<dc:creator>Maria</dc:creator>
				<category><![CDATA[Calorie Shifting Review]]></category>
		<category><![CDATA[calorie shifting]]></category>
		<category><![CDATA[calorie shifting diet]]></category>
		<category><![CDATA[shifting calories theory]]></category>

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		<description><![CDATA[Calorie Shifting reviewed, the good and the bad, my personal story]]></description>
			<content:encoded><![CDATA[<div id="attachment_50" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-50" title="Calorie-Shifting-5" src="http://calorieshiftingdiets.com/wp-content/uploads/2009/06/Unterschied-150x150.jpg" alt="Before and after Calorie Shifting" width="150" height="150" /><p class="wp-caption-text">Before and after Calorie Shifting</p></div>
<p>Hi, Maria here,</p>
<p>and you’re reading my uncensored review of what I really thought about the<a href="http://calorieshiftingdiets.com" target="_self"> </a><em><a href="http://calorieshiftingdiets.com" target="_self">Calorie Shifting Diet</a>.</em></p>
<p>Note that this is a review though, if you are looking for the<strong> Calorie Shifting </strong>website, then <strong><a href="http://calorieshiftingdiets.com/Calorie-Shifting-Diet" target="_blank"><span style="color: #0000ff;">click HERE</span></a><span style="color: #0000ff;">.</span></strong></p>
<p><span><span style="color: #000000;">Why am I writing this? Well, when I was thinking about buying the Calorie Shifting Diet, there weren’t many real reviews around, so I thought I’d write one quickly to help any of you, who are in the same position I was.</span></span></p>
<p><span><span style="color: #000000;">Be aware that there are several options, that you have, 3 of which I will cover below, since I am familiar with them.</span></span></p>
<p><span><span style="color: #000000;">I’ll also be going into both the good and the bad points, so if that’s something you might not want to hear, then you may as well leave now.</span></span></p>
<p><span><span style="color: #000000;">After trying out countless weight loss products, I accidently came across the shifting calories diet.</span></span></p>
<p><span><span style="color: #000000;">After a couple of days of online research, I decided to give it a try.</span></span></p>
<p><span><span style="color: #000000;">The <a href="http://calorieshiftingdiets.com/calorie-shifting-reviewed" target="_self">calorie shifting</a> plan is based on the fact, that you will eat different amounts of calories each day to confuse your metabolism, which forces your body to burn fat faster.</span></span></p>
<p><span><span style="color: #000000;">-<br />
</span></span></p>
<h4>The Pros (what I really liked):</h4>
<p><strong><span><span style="color: #000000;"><br />
</span></span></strong></p>
<ul>
<li><big><strong><small><span style="font-weight: normal;"> </span></small></strong></big> EASY and PRACTICAL food choices, for people on the go <strong><big><small><span style="font-weight: normal;"> </span></small></big></strong></li>
</ul>
<ul>
<li><strong>You can eat 4 times a day until you are satisified, no food cravings here</strong></li>
</ul>
<ul>
<li><strong><big><small><span style="font-weight: normal;">The Shifting Calories Diet gives you 3 “cheat days” every 11 days, where you can eat any food your heart desires.</span></small></big></strong></li>
</ul>
<ul>
<li><strong>It is safe and natural for anyone.</strong></li>
</ul>
<ul>
<li><strong><big><small><span style="font-weight: normal;">Since you buy your own food it doesn’t rip a hole in your budget.</span></small></big></strong></li>
</ul>
<ul>
<li><strong>No expensive pre-packed foods and supplements to buy.</strong></li>
</ul>
<ul>
<li><strong><big><small><span style="font-weight: normal;">Preparation is easy, you can do it any way you want.</span></small></big></strong></li>
</ul>
<ul>
<li><strong>Their diet generator counts the calories for you.</strong></li>
</ul>
<ul>
<li>It’s affordable to buy, no monthly fee, but unlimited access to their online diet generator.</li>
</ul>
<ul>
<li><strong>The diet plan is easy to understand and easy to follow.</strong></li>
</ul>
<p><strong>-</strong></p>
<p><strong>I have lost 75lbs. in just 2 months and I love it.</strong></p>
<p><strong>Curios already? Read more about this amazing diet by clicking</strong><span style="color: #0000ff;"> </span><a href="http://calorieshiftingdiets.com/Calorie-Shifting-Diet" target="_blank"><strong><span style="color: #0000ff;">right HERE</span></strong></a>.</p>
<p>-</p>
<h4>Here is what I did not like so much about the Shifting Calories Theory:</h4>
<p>-</p>
<ul>
<li>They require you to do some light walking every day. Here I did have my issues with, so I only walked 2-3 times a week.  I was really sore in the beginning, but after a while I got used to it. Still don’t like it all that much, but it really helped to speed up the dieting process</li>
</ul>
<ul>
<li>Every once in a while their Diet Generator gives you some weird choices like eating some cheese together with sour cream. That annoyed me in the beginning quite a bit, but over time I learned, how to overrule the menu plan with something, that actually made sense.</li>
</ul>
<p>-</p>
<p><strong>Despite those 2 drawbacks, I have to say, that the shifting calories diet worked really well for me as you can see in the picture above.</strong></p>
<p>Since I had also bought the add-on they offer, which is called Beyond Calories, I tried that one, too.</p>
<p>I had already made my first 11 day round and really wanted to give it a boost.</p>
<p><strong>With Beyond Calories you are allowed to eat up to 6 times a day and you have a lot more food choices.</strong></p>
<p>It&#8217;s pretty much an accelerated version of<a href="http://calorieshiftingdiets.com/calorie-shifting-reviewed" target="_self"> Calorie Shifting</a>, which you&#8217;ll do for 10 days instead of 11 days and</p>
<p><strong>WOW!! I lost 2lbs. more in 10 days, than I had lost my first 11 days.</strong></p>
<p>Now this one I really loved!</p>
<p>-</p>
<h3>Read more about the Shifting Calories Diet by <a href="http://calorieshiftingdiets.com/Calorie-Shifting-Diet" target="_blank">clicking right HERE.</a></h3>
<p>-</p>
<p>Meanwhile, another website has surfaced and they are basicly offering the same thing.</p>
<p>Main difference is, that they have a TRIAL Version for 1 Month for merely $4.95.</p>
<p>It&#8217;s a membership site, so after the initial first month, they&#8217;ll charge you $19.95 for each month you&#8217;ll stay on as a member.</p>
<p>They have a community support forum, where you can communicate with other diet club members, which is a neat thing, really.</p>
<p>Here is the link to their website, if you would like to take a peek:</p>
<p><strong><a href="http://calorieshiftingdiets.com/Calorie-Shifting-yayfood" target="_blank">Membershipsite w/ Trial Version</a></strong></p>
<p>I personally stuck with the Original Calorie Shifting Diet, you pay just once and have access to their website and Diet Generator for life and they also have the accelerated version:</p>
<p><strong><a href="../Calorie-Shifting-Diet" target="_blank">Original Site w/ Beyond Calories add-on</a></strong></p>
<p>-</p>
<p>In the end it&#8217;s your choice.</p>
<p>I wish you luck and happy dieting.</p>
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